ABOUT
Better Choice Nutrition LLC was founded by Meg McGonagle, RDN on the belief that better health isn’t about perfection, it’s about progress. Meg’s mission is to help clients discover their better choice and implement realistic, lasting habits that bring them closer to their healthiest selves.
Meg’s experience in nutrition and dietetics extends well beyond her years. From a young age, she worked alongside professionals in both community and clinical settings. Prior to advancing her formal education, she served as a Community Healthcare Coordinator and was among the first state‑certified Community Health Workers. Today, she continues to collaborate with local professionals and organizations, remaining deeply committed to ongoing education. She has completed additional training in mindfulness and integrative health.
In practice, Meg embraces an integrative approach that honors the uniqueness of each individual by combining evidence‑based nutrition with a holistic perspective. She recognizes that our relationship with food reflects a complex interplay of cultural, emotional, and physiological factors. Central to Meg’s philosophy is the belief that true wellness begins from within. Rather than imposing rigid dietary rules, she partners with clients to co‑create personalized nutrition plans that align with their values, preferences, and goals while addressing the root causes of nutritional imbalances.
Meg is dedicated to helping her clients make better choices today, for a healthier tomorrow.
